Coffee Lovers Rejoice

COFFEE LOVERS REJOICE !!!


COFFEE IS GOOD FOR YOU !!!



Yes Boys and Girls, all you Coffee Lovers out there, it’s True, Coffee is Good for You. Ye-Ha! Don’t you just love it. You might have heard from time-to-time that coffee is not good for you, bad for your health. Not So, but just the opposite, Coffee is Good for you. Coffee is High in Antioxidants, which can protect against damaged cells and  reduce your risk of chronic disease including Diabetes, Heart Disease, and Strokes. 

Now this is really good news, Great News in fact, the prevention and reduced risk of getting Heart Disease,   Diabetes, and Stoke is major, and anything any sane person should be ecstatic and rejoice over, “I am.” Coffee can help prevent Alzheimer’s and Parkinson Disease. Awesome!

Just remember, moderation is the key, too much coffee can cause nausea, jitters, and a rapid heart beat. It is safe to drink up to 5 cups a day, if you start getting over 8 cups you may have problems and adverse side affects. So remember, enjoy your coffee, you can love it, but stay moderate and it will love you back. As for me, I just love and adore my morning coffee. I usually have a second cup in the late afternoon, but hardly ever after 4 PM and I’m finished for the day, until my next glorious morning cup to start another day, my Coffee, in the Cafe, the newspaper and I’m set, Buon Giorno!







*THIS ARTICLE FOCUSES PRIMARILY ON THE POSITIVE BENEFITS OF DRINKING COFFEE, ALTHOUGH THERE ARE CIRCUMSTANCES WHERE DRINKING COFFEE CAN BE BAD FOR YOU, SUCH AS PEOPLE WITH ANXIETY OR SLEEPING DISORDERS.  IN TERMS OF HEALTH, COFFEE IS BEST DRUNK WHEN IT’S BLACK OR WITH VERY LITTLE SUGAR AND MILK ADDED. DRINKING A VENTI MOCHA WITH WHIPPED CREAM FOUR TIMES A DAY ISN’T GOOD FOR ANYONE.  


mrnewyorkny3


DUDES GOT COFFEE !!!


ABIDE !!!




















 

 

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SophiaLoren

 

 

       SOPEHIA LOREN






            “Just Because”

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HOT COFFEE

Hot Coffee

 

HOT COFFEE

…………………..

 

Hot Coffee

I Love thee So

 

Do You Love Me?

It matters not

My love for thee, is the unrequited

Whether

You love me or not

Still thee do I Love



You’re warm You’re Hot

I love it hot

 

You taste

Oh so Good

 

I need you

whether or not you need me

Still, you’re always there

for me

Each and every morning of my life

you’re there

and I have thee

whether or not you want me

 

Your’e Hot

then warm

then cold



but you’re always there

I have you

two or three times a day

I have you

sometimes more

 

You comfort me and you’re always there

you’re coffee

sometimes Sweet

sometimes not

you can be bitter at times

but I love when you’re Hot!

Hot, just for me

Thank You


Thanks for the comfort

the taste

the consistancy



You’re Coffee



I Love it when you’re HOT



Coffee





Poem by Daniel Bellino-Zwicke



 

In New York Regular Coffee is King

COFFEE





Coffee and Cafes. Two things very near and dear to me. Million so others as well. In New York, we have the Best, “For getta bout it Seattle” !!! I remember 25 years ago and more when there were no Starbucks and just very few cafes in the hole city. More or less the only cafes were in Greenwich Village, Little Italy, and the East Village. There were hole neighborhoods, completely cafeless and if you wanted to go to one you had to go to the Village or Little Italy, nothing on the hole Upper East Side.

   Anyway, Coffee and Cafes are a huge thing these days and part of many a life.
Coffee and cafes, let me tell you about some of the best and my impressions. Hey, I’m a guy who has been frequenting cafes for years, each and every day, just about. I haven’t Jumped on the Band Wagon in the past 5 or ten years. I’ve been riding it for 30.
   Number “One,” in New York,  a good Cup of Joe is King, “Regular” not
Grande Caramel Latte and overpriced crap like that. Not the esoteric overpriced espresso, Cortado, Machiato, Blue Bottle, and Site Specific Coffee, and blends that try to break down and make too make of a good simple thing. You know what I mean. A “Cup of Joe,” is King. Used to be Five Cents at coffee shops all over the city. Well that’s going way back. Hey don’t get me wrong, I love Espresso, Espresso Machiatto, and the great Cortado they serve at Abraco. It’s just that I gotta tell you, a “Regular” is King and let’s hope it always will be.
   Abraco is utterly awesome. Maybe the Best Single tasting coffee in town, is their Cortado. Man it’s tasty. Just out of this world. But I have some problems with Abraco, as I’m not someone to pay a Premium for what I call “Hit and Run Coffee”
What is “Hit and Run Coffee” you ask? Well, let me tell you. Hit and Run Coffee is a coffee that you get at places like Caffeteria, Abraco, Third Rail Coffee, and tiny little Coffee Bars that have little or no chairs and tables and maybe just a small counter space for standing. Listen, I’m not in the habit of paying  $3.50, $4.50 or “More” for a cup of coffee, having to stand at a counter, drinking it in short time and leaving. Ending up $5.00 or more less in my pockets. Well you may think, “What’s $5.00?” Right? What’s Five Dollars? Imagine if you have 5 $5.00 coffees a week for one year. Do you know how much money that adds up to? Relax, I’ll do the Math for you. That’s $1,300 my friends. No small sum? Multiply that by 5 years and you’re talking $6,500, or by Ten Years and we’re talking $13,000. That’s a lot of Friggin Cash my friends. Hey I’m not saying you should not go out and have coffee. I do all the time. Heck, on my days off, I sometimes end up in cafes three times in one day.  I spend about $1,508 a year on coffee, $7,500 in five years or about $15,000 in ten. That’s a lot. But I get a lot. Heck, I used to spend about $2,200 a year on coffee,  $10, 000 or more in 5, or about $20,000 in ten years. But I have cut back. I’ve seen the light. I hardly ever spend $5.00 on a coffee any more. All I need is the $2.00 variety. A good honest “Cup of Joe,” a “Regular.” And I need to get my money’s worth. If I just wanted a good cup can easily make a great one in my house for just “15 Cents a Cup,” but I go and have one at a Café for 15 times that amount. Why? The extra $2.35 I pay for the coffee plus tip, is to be able to “Sit” down and relax in a nice pleasant atmosphere. I’m not gonna pay 27 times ($3.75 Average price coffee at Upscale Coffee Bar) to stand at a counter and not being able to sit down and relax. At home I can  make a tasty cup of Coffee from the Highest Quality Coffee money can buy with the coffee I buy at  “Porto Rico Coffee” on Bleecker Street in Greenwich Village, just a half block from my house. No, I pay all that extra money to sit in the pleasant environment of a nice coffee. Also to see other people, maybe a friend or the possibility of meeting someone new and interesting. I read, I write, I hang with friends, I relax. I can not do that at a overpriced “Coffee Bar” that doesn’t have any place to sit.
  And speaking of Porto Rico Coffee, it mystifies me that people are so foolish as to pay $11.95 or more for a mass-produced commercial pound of Coffee from Starbucks instead of going to the “Best Coolest Place in Town” to be some of the World’s Finest Coffee at Porto Rico Coffee, people who have been doing this for more than 100 years, not 20. It just doesn’t make sense. By the way, the coffee I buy at Porto Rico is just $5.99 and $6.99 a pound, half the price of a pound of Starbucks Coffee.
   Anyway. It’s all up to you. I’ll  stick with my Regular “Cup of Joe” with a Espresso and Cappucino thrown in here and there, and as a special treat a Cortado from Abraco every now and then. And I’ll get to sit down and relax with my coffee each day, putting an extra $1,000 a year in my pocket, or Airfare and a few nice meals when I go on vaction. How bout you, “Hit and Run”and pay more, or Sit Down and Relax, Pay Less, Save, and put a Thousand Bucks a Year in your pockets, or $10,000 in ten ? 


by “DANIEL BELLINO ZWICKE”






The BIG LEBOWSKI COOKBOOK

 

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MY FIRST DAY In ROME

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Sunday June 16, 1985, my First Day in Rome. Ever! I fell in Love that day, with Rome, Italy, Italian Food, and the Italian Lifestyle. What a day. I was like a little kid on Christmas Day, the best day of the year for any true American Blooded Kid … Do you remember the euphoric feeling you’d get as a child, running down to open your presents under the tree on Christmas Day as a young child, a sort of feeling that’s hard to get as an adult, but I had it on that hot Summers day in Roma 1985 … A day I’ll never forget. It was beautiful, a game changer.

I flew from New York, JFK to Rome, Fiummacino Airport. On board the Pan Am 747 Jetliner, aI sat next to a couple, also going to Rome for the first time. As for myself I was on my own. The guy was in his mid 30’s and the girl was a few years younger. We became friends on the plane, hitched a Taxi into the center of Rome (Quite Magical itself that first entrance to the Eternal City of Rome) … I realized on a subsequent trip that the cab driver was a gypsy driver and that we got ripped-off, over-charged, but no big deal, the dollar was strong and we had split the cost. Anyway, we dropped the couple off at there hotel, The Hotel Forum, across from the Roman Forum and Colosseum. We had made plans to meet for lunch the next day. I had the driver drop me off at the train station, as I didn’t have a room yet, but had a plan to get one. This was my first trip to Europe and I was learning the ropes of travel. I had a Frommers Guide Book of Europe, Europe on $25 a Day, and had read it through and through and had learned that I could check my bags cheaply at any train station in Europe, so I did, and for the first time at the train station in Rome, which was right in the center of a number of inexpensive pensiones that I had marked down in my guide-book and would go to try and procure a room. So I went to the baggage room at the station and checked my two bags with the man there, and was off to get my room. If I remember correctly I got a room at the first place I went to. The room was just $14 and only two blocks from the train station. So I told the concierge I wanted the room, I went back to the station, got my bags and then lugged them back to my hotel. It was a simple room with a big queen sized bed. The bathroom was down the hall, and I quickly used to take a shower, before running out to explore La Bella Roma. I walked up to the train station, then made a left, and within a block I was at the Piazza Republic. I remember seeing the little tiered fountains filled with pieces of fresh coconut and water flowing down over them. These coconut vendors were all over the city but I never got any of the coconut as I found Gelato much more to my liking at just .50 cents a pop for a small one, .75 for a medium and $1.00 for a large. Or if not Gelato, I’d get a slice of Watermelon. But I’m getting ahead of myself now. Let me tell you about my first meal in Rome and how I fell in love with the Tremezzini. So I came upon the semi-circular Piazza Repubulica. Across the street I noticed a tiny little park next to the Church of Santa Maria degli Angeli. In this little park was a little kiosk with a few tables outside under the trees. It looked quite inviting so I walked inside. Inside on the counter I spotted these tiny triangular little sandwiches with various stuffings. I got a bottle of Apricot Juice (Sutta di Frutta di Albicoca) and a couple of those little sandwiches, one filled with ham & cheese and the other I can’t remember. I took my stuff, got a table sat down and relaxed. The Apricot Juice was refreshing and the little sandwiches quite tasty. I fell in love with them instantly and would have three everyday for breakfast along with an Espresso and Frutta di Albicocca. I walked around after that little breakfast in my first expoloration of Rome, of Italy. I just so happen to walk past the Quirnale, the Place of The President of Italy. I found Trevi Fountain, The Spanish Steps and The Piazza di Popolo, with Gelato stops in-between, before heading back to my hotel, very tired. I was planning on going out that night, but was so darn tired from being up all-night, then a fe w hours walking around Rome with no sleep. Yes, I went back to the hotel to take a nap for a couple hours, but didn’t get up to early the next day.

The next day, I got up, took a shower, then headed out for a nice little breakfast at a caffe on the Via Cavour on my way to the Colosseum. I had three different Tremzzini, an Espresso and a little bottl of Apricot Juice. I was walking around and came upon a beautiful market near the Stazione where I bought some fresh Apricots and Mozzarella Cheese. Yumm. So I walked down to the Collesseum and to the Forum Hotel where my friends were. This hotel had a nice roof-top garden and we went up there for a cocktail and my first Campari ever. Wow, that was quite nice, sipping a Campari and Soda, hanging with my new friends and a tremendous view of the 2,000 year-old Roman COLOSSEUM just a block away. Things couldn’t get much better than this. I had Campari & Soda for the first time, and later on the trip would have my first Negroni in The Piazzo San Marco in Venice.

After our drink on the rooftop, we walked over to the Colesseum, walked around it and inside. Quite remarkable! We left the Colesseum then walked over to the Trevi Fountain and on to The Spanish Steps. We walked up the famed Spanish Steps to the top where there is a church. We marveled at the fabulous views of Rome with all the many churches and bells ringing. Wow! I had discovered a cute garden trattorria near the Spanish Steps on my previous days exploration, and went there for lunch. We sat at a table in the garden. We had a spectacular view combined with tasty antipasti, Pasta and Wine. I was in 7th Heaven.

to Be Continued